Yoga Classes
My classes can be challenging or gentle, depending on the group's level. I help my students soar to new heights, building flexibility and strength through good form.
My Teaching Schedule
Manipura Brookfield Hot Yoga
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This hot yoga haven is set to 96 degrees, creating the perfect environment for a sweat-inducing, soul-cleansing practice.​
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Hot Power Yoga
Open to all levels. This class will warm you up, challenge your limits, and leave you feeling refreshed.
Fridays: 12:00 – 1:00 pm
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Hot Power Vinyasa Flow
This class invites you to delve deeper into each pose, testing your endurance and focus.
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Saturdays: 4:30 - 5:45 pm​
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Additional Classes
I also sub classes at various times during the week depending on my schedule.
Journey Yoga in Newtown
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Nestled in the heart of what was once a grand old church, Yoga Journey is a sanctuary with an atmosphere of tranquility.
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Slow Vinyasa Yoga
This evening class is a gentle yet powerful practice designed to build strength and flexibility without overexertion. It’s perfect for yogis of all levels, meeting you where you are to help you feel balanced and restored.
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Tuesdays: 5:00 - 6:15 pm​​
Sticks and Stones Farm in Newtown
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My yoga classes at Sticks and Stones Farm take place during the summer months and are held exclusively outdoors. The current days and times shown here reflect last year’s schedule and are subject to change for the upcoming summer season.
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I also run a monthly sharing circle for women. Please check their website for the event schedule and sign-up details.​
More yoga services
Studio Sessions
Experience yoga in a welcoming and supportive studio environment. Join me at one of the studios where I teach, offering thoughtfully curated classes to suit a variety of needs and levels
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Private Home Sessions
Enjoy a personalized yoga experience in the comfort of your own home. Private sessions are tailored to your individual goals, helping you deepen your practice and bring balance to your mind and body.
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Retreats
Stay tuned for updates on retreats, where you’ll have the opportunity to immerse yourself in yoga and relaxation in a peaceful and inspiring setting. If you’re planning your own retreat, I’m available to collaborate and provide customized yoga sessions to enhance the experience.